Through the Coach Rx app, we create personalized training programs, nutrition guidance, daily lifestyle reminders, and weekly check-ins to help you stay on track. All consultations will be held on a weekend, with the workout plan and billing starting on the following Monday.
With a 4 week commitment, you will get 3 sessions per week for a total of 12 sessions for $300 or $25/hr. Anything less than a 4 week commitment is $40/hr. Exceptions can be made to schedule 30 minute sessions instead, for half the rate. Use the contact page to book your consultation and schedule your sessions.
We are currently working on a catalog of pre-packaged training programs to do at your own pace. They will be available soon.
Visit our Contact page to book your consultation or send us a message